Posts Tagged ‘Amount’

What’s The Most Effective Way Of Losing A High Amount Of Weight Safely & Effectively For An Upcoming Event?

February 25th, 2010

I’m the Maid of Honor in an upcoming wedding and wanted to know what there is that I can do to lose anywhere from 20 – 50 pounds within the next 3 months as quickly and safely as possible? I work in an office job where I sit for 8+ hours a day, and I’m not pregnant or breast feeding or anything like that… Just don’t have much time in the day to exercise… Any fail-proof tricks of the trade, yummy diets or easy yet highly effective exercise methods anyone can suggest? Thanks!

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